Zuzana Hejnová has become twice the world champion in 400 m hurdle-race. Furthermore, she is the winner of The Diamond League, the Olympic medallist …, and she says about our whirlpools the following:
The whirlpool cannot be missed. It is great that just one is on my terrace. 🙂 A whirlpool allows great regeneration. Latest models of tubs might seem tricky. It took me some time to choose mine with the people from The SPA Studio. I am fond the most of 3D jets. It is very close to standard massage, the muscles perfectly relax.
The whirlpool is the best because it is a combination of regeneration and relaxation.
I have decided to choose SPA Studio because I have had a long time experience with this company and I know that their whirlpools are of great quality, additionally they can offer great service and I appreciate their customer attitude, too. Overall I am very satisfied with their service.
More can be found in the following interview:
It is said that accomplishment is like a mosaic consisting of lot of small parts that must match perfectly. So, regeneration should be a key, right?
It is absolutely a key. Hard training is not enough. You must know how to relax and compensate properly. Stretching and regeneration may seem for many people boring, but it is truly necessary. It is the same as if you sit by the computer all day long and you have no other activity. It would not be quite good for you. I spend a lot of time with stretching. I use regularly physiotherapy. Cold is good too, a cryo cabin makes miracles. And certainly the whirlpool that cannot be missed. It is great that just one is on my terrace. 🙂
Isn´t there cold in winter?
There is. But not in the water. It is a super contrast to go outside where it is freezing, you put on a hat and you relax and perfectly regenerate in the whirlpool. You can calmly observe surrounding. However, the latest models of tubs might be tricky. It took me some time to choose mine with the people from The SPA Studio. I am fond the most of 3D jets. It is very close to standard massage, the muscles perfectly relax.
In the year 2022 you have finished your professional carrier. What comes next?
Age cannot be stopped. I am very grateful for my carrier – winning almost all I could, meeting amazing people, couches, sportsmen and my competitors. I already have a lot of plans for the future. I will devote myself to my academy HESU. In general, I support sport as a way of lifestyle. I am convinced that active movement and positive life attitude is the best prevention of diseases and any health problems. We are a part of elite team with truly talented sportsmen who can reach quite high – i.e. discus throwers – brothers Forejt, a sprinter Bára Hůlkova or a middle-track-runner Jakub Davidík. I like very much to push them forward. They have a great potential.
What is your opinion in general on contemporary Czech athletics?
I was very grateful that in the last season javelin throwers got medals in Tokyo. I believe that upcoming years will be even more successful. The most important is a systematic work with youth sportsmen. Bigger the basement is more successful the top athletes can be. I will do my best to make it happen, as a part of HESU or as a mentor of youth athletes.